Lumina Trainer
Mary Mesheau
Session: April 20, 2013
Mary created a safe, respectful environment conducive to
open discussion, questioning and self-examination. Her speech and body language
embodied the Lumina non-judgmental approach. She encouraged exploration while
exemplifying mindfulness, easily and gently bringing us back to the topic at
hand.
She confidently led us through all sections of the binder –
methodically, clearly and at a pace that allowed enough time to ponder without
getting bogged down. Her timing was perfect; each section flowed naturally and
logically, building fun and anticipation every step of the way.
Self-examination can be grueling; sometimes disappointing as
well as inspiring. Mary made it fun – completely non-threatening. It became a
joyous appreciation of the diversity among individuals and a celebration of the
contradictions within each of us.
I would like to spend more time with Mary focusing on areas
highlighted in the session. A key area would be aligning my everyday and
underlying ‘toughness’. Being more comfortable in my own power and standing up
for my beliefs would help me become more integrated and effective.
Mary is truly a Lumina ‘spark’ – igniting her sessions with
creativity, enthusiasm and a genuine desire to help people see themselves in
their best light. More, please.
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